Sundays at the Neha Sharma Gymnasium are like… | Health

Neha Sharma’s gym game is getting better day by day. The actress, who believes in sweating it out and pushing your limits to achieve the fitness she’s looking for, shared another snippet from her gym. Neha is fresh back in the gym after a dream vacation in Goa with her sister Aisha Sharma.
The actor enjoyed a chic holiday with Aisha on the beaches of Goa – from partying all night and experiencing the holiday destination’s nightlife, to pairing up with his sister and styling his hair with colorful yarn from the shops premises near the beaches. Neha also took time for herself with the sea in sight. Photos and videos of his adventures in Goa had us drooling like anything a few days ago.
However, now that Neha is back to her fitness routine, nothing can stop her – not even Hemangioma. Hemangioma is a medical condition in which a vascular tumor appears in certain parts of the body, mainly the face or the back. Neha a few days ago said that even her health condition is not strong enough to prevent her enthusiasm from achieving the fitness she is determined to.
ALSO READ: Neha Sharma had a ‘legitimate romance session’ at the gym. here is the proof
Going back to Neha’s Sunday routine, it involves a lot of arm training. The actress shared a time-lapse video of herself performing pull-ups with her back to the camera. In the video, Neha can be seen performing the workout vigorously. “Like Sundays,” Neha wrote in her stories. Looked:
Pull-ups have multiple health benefits. It helps strengthen the muscles of the back, shoulders and arms. It also helps improve the grip and general fitness level of the body. Pull-ups also contribute to better physical and mental health. When incorporated into the daily fitness routine, it helps build overall body strength and balance.
Close story
Trending topics to follow