The Art of Living – Free Workshop on Health and Happiness (Online) at Online – Virtual Event in San Francisco – February 10, 2022
You will have the opportunity to explore the laws that govern the mind and their impact on our happiness, as well as discover the power of energizing breathing techniques and guided relaxation.
Find out how your breath can be used effectively to calm the mind and manage negative emotions.
This workshop is a free introductory session to our core program – The Online Meditation and Breathwork Workshop.
The workshop is reserved for adults (18 years +)
Hours: 7:00 p.m. – 8:30 p.m. South African time / Central African time
You will have the opportunity to explore the laws that govern the mind and their impact on our happiness, as well as discover the power of energizing breathing techniques and guided relaxation.
Find out how your breath can be used effectively to calm the mind and manage negative emotions.
This workshop is a free introductory session to our core program – The Online Meditation and Breathwork Workshop.
The workshop is reserved for adults (18 years +)
Hours: 7:00 p.m. – 8:30 p.m. South African time / Central African time
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